Size Guides

Men's Body Measurements

Our products are designed to the below body measurements. If you are in-between sizes, we recommend taking the size up.

1. Chest
Measure around the fullest part, place the tape close under the arms and make sure the tape is horizontal across the back.

2. Waist
Measure around natural waistline (narrowest part, typically where your body bends side to side), make sure the tape measure is horizontal.

	XS	S	M	L	XL	2XL	3XL	4XL
Chest	86cm 34"	91cm 36"	96cm 38"	102cm 40"	107cm 42"	112cm 44"	117cm 46"	122cm 48"
Waist	71cm 28"	76cm 30"	81cm 32"	86cm 34"	91cm 36"	96cm 38"	101cm 40"	106cm 42"

Men's Products

IT'S A SECRET / HYPERDRIVE / DECODED / IRONGATE PUFFER JACKETS

	XS	S	M	L	XL	2XL	3XL
Chest – 2.5cm below underarm	54.5	57	59.5	62	65	68	71
Sleeve length – From shoulder	64	65	66	67	68	69	70
Body length – Side neck to hem	67.5	69	70.5	72	74	76	78

IRONGATE ARCH PIPING JACKET

	XS	S	M	L	XL	2XL	3XL
Chest – 2.5cm below underarm	56	58.5	61	63.5	66.5	69.5	72.5
Sleeve length – From neck	64	65	66	67	68	69	70
Body length – Side neck to hem	68.5	70	71.5	73	75	77	79

IRONGATE HOODED PARKER JACKETS

	XS	S	M	L	XL	2XL	3XL
Chest – 2.5cm below underarm	58	60.5	63	65.5	68.5	71.5	74.5
Sleeve length – From neck	65	66	67	68	69	70	71
Body length – Side neck to hem	82.5	84	85.5	87	89	91	93

FOUNDATION GILETS

	XS	S	M	L	XL	2XL	3XL
Chest – 2.5cm below underarm	56	58.5	61	63.5	66.5	69.5	72.5
Body length – Side neck to hem	61	62.5	64	65.5	67	69	71

WIND BREAKERS

	XS	S	M	L	XL	2XL	3XL
Chest – 2.5cm below underarm	54.5	57	59.5	62	65	68	71
Sleeve length – From shoulder	67	68	69	70	71.5	73	74.5
Body length – Side neck to hem	67.5	69	70.5	72	74	76	78

CORE REGULAR FIT HOODIES/SWEATSHIRTS

	XS	S	M	L	XL	2XL	3XL
Chest – 2.5cm below underarm	52	54.5	57	59.5	62.5	65.5	68.5
Sleeve length – From side neck	76.5	78	79.5	81	83	85	87
Body length – Side neck to hem	67	68.5	70	72	74	76	78

RELAXED FIT HOODIES/SWEATSHIRTS

	XS	S	M	L	XL	2XL	3XL
Chest – 2.5cm below underarm	55.5	58	60.5	63	66	69	72
Sleeve length – From side neck	76.5	78	79.5	81	82.5	84	85.5
Body length – Side neck to hem	76.5	79	70.5	72	74	76	78

NEW RELAXED HOOD

	XS	S	M	L	XL	2XL	3XL
Chest – 2.5cm below underarm	64.5	67	69.5	72	75	78	81
Sleeve length – From side neck	54.8	55.5	56.3	57	57.8	58.5	59.3
Body length – Side neck to hem	62.5	64	65.5	67	69	71	73

REGULAR CORE FIT JOGGERS

	XS	S	M	L	XL	2XL	3XL
Waist at seam	32.5	35	37.5	40	43	46	49
Waist stretched	40.5	43.5	46.5	49.5	52.5	55.5	58.5
Thigh – 2.5cm from crotch	28.5	29.8	31.3	32.5	34	35.5	37
Inseam – Crotch to hem	75	75	75	75	75	75	75

RELAXED FIT JOGGERS

	XS	S	M	L	XL	2XL	3XL
Waist along top edge	34.5	37	39.5	42	45	48	51
Waist stretched	43.5	46	48.5	51	54	57	60
Thigh – 2.5cm from crotch	27.2	38.5	29.7	31	32.5	34	35.5
Inseam – Crotch to hem	78	78	78	78	78	78	78

SLIM STRAIGHT FIT JOGGERS

	XS	S	M	L	XL	2XL	3XL
Waist along top edge	33.5	36	38.5	41	44	47	50
Waist stretched	43.5	46	48.5	51	54	57	60
Thigh – 2.5cm from crotch	32.5	33.5	35	36	37.5	39	40.5
Inseam – Crotch to hem	75	75	75	75	75	75	75

RELAXED FLARE FIT JOGGERS

	XS	S	M	L	XL	2XL	3XL
Waist along top edge	33.5	36	38.5	41	44	47	50
Waist stretched	43.5	46	48.5	51	54	57	60
Thigh – 2.5cm from crotch	30.5	31.5	33	34	35.5	37	38.5
Inseam – Crotch to hem	76.5	76.5	76.5	76.5	76.5	76.5	76.5

NEW RELAXED STRAIGHT JOGGERS

	XS	S	M	L	XL	2XL	3XL
Waist along top edge	34.5	37	39.5	42	45	48	51
Waist stretched	45.5	48	50.5	53	56	59	62
Thigh – 2.5cm from crotch	31.25	32.5	33.75	35	36.5	38	39.5
Inseam – Crotch to hem	74	74	74	74	74	74	74

FOOTBALL TRAINING - T-SHIRT

	XS	S	M	L	XL	2XL	3XL
Chest - 2.5cm below underarm	47	49.5	52	54.5	57.7	60.5	63.5
Sleeve length - from shoulder	21	22	23	24	25	26	27
Body length - side neck to hem	69	70.5	72	73.5	75.5	77.5	79.5

FOOTBALL TRAINING - HALF ZIP TOP

	XS	S	M	L	XL	2XL	3XL
Chest - 2.5cm below underarm	48.5	51	53.5	56	59	62	65
Sleeve length - from shoulder	67	68	69	70	71	72	73
Body length - side neck to hem	64.5	66	67.5	69	71	73	75

FOOTBALL TRAINING - SHORT

	XS	S	M	L	XL	2XL	3XL
Waist along top edge	34.5	37	39.5	42	45	48	51
Waist stretched	34.5	37	39.5	42	45	48	51
Thigh – 2.5cm from crotch	32.5	33.5	34.8	36	37.5	39	40.5
Inseam – Crotch to hem	17	17	17	17	17	17	17

FOOTBALL TRAINING - JOGGER

	XS	S	M	L	XL	2XL	3XL
Waist along top edge	32.5	35	37.5	40	43	46	49
Waist stretched	42.5	45	47.5	50	53	56	59
Thigh – 2.5cm from crotch	28.75	30	31.25	32.5	34	35.5	37
Inseam – Crotch to hem	73	73	73	73	73	73	73

RIPSTOP PANELLED - TRACK TOP

	XS	S	M	L	XL	2XL	3XL
Chest - 2.5cm below underarm	51.5	54	56.5	59	62	65	68
Sleeve length - from shoulder	76.5	78	79.5	81	82.5	84	85.5
Body length - side neck to hem	65.5	67	68.5	70	72	74	76

RIPSTOP PANELLED - TRACK PANTS

	XS	S	M	L	XL	2XL	3XL
Waist along top edge	32.5	35	37.5	40	43	46	49
Waist stretched	42.5	45	47.5	50	53	56	59
Thigh – 2.5cm from crotch	28.25	29.5	30.25	32	33.5	35	36.5
Inseam – Crotch to hem	73	73	73	73	73	73	73

TRACK TOPS

	XS	S	M	L	XL	2XL	3XL
Chest – 2.5cm below underarm	54.5	57	59.5	62	65	68	71
Sleeve length – From shoulder	67	68	69	70	71.5	73	74.5
Body length – Side neck to hem	66.5	68	69.5	71	73	75	77

TRACK BOTTOMS

	XS	S	M	L	XL	2XL	3XL
Waist along top edge	34.5	37	39.5	42	45	48	51
Waist stretched	44.5	47	49.5	52	55	58	61
Thigh – 2.5cm from crotch	32	33	34.5	35.5	37	38.5	40
Inseam – Crotch to hem	77	77	77	77	77	77	77

TRACK TOPS

	XS	S	M	L	XL	2XL	3XL
Chest – 2.5cm below underarm	51	52.5	56	58.5	61.5	64.5	67.5
Sleeve length – From side neck	78	79.5	81	82.5	84	85.5	87
Body length – Side neck to hem	64	65.5	67	68.5	70.5	72.5	74.5

TRACK BOTTOMS

	XS	S	M	L	XL	2XL	3XL
Waist along top edge	35	37.5	40	42.5	45.5	48.5	51.5
Waist stretched	21.5	22.5	23.5	24.5	25.5	26.5	59
Thigh – 2.5cm from crotch	28.5	29.5	31	32	33.5	35	36.5
Inseam – Crotch to hem	80	80	80	80	80	80	80

REGULAR FIT T-SHIRTS

	XS	S	M	L	XL	2XL	3XL
Chest – 2.5cm below underarm	47	49.5	52	54.5	57.5	60.5	63.5
SHORT Sleeve length – From side neck	34.5	36	37.5	39	40.5	42	43.5
LONG Sleeve length – From side neck	78.5	80	81.5	83	85	87	89
Body length – Side neck to hem	70	71.5	73	74.5	76.5	78.5	80.5

BOX FIT T-SHIRTS

	XS	S	M	L	XL	2XL	3XL
Chest – 2.5cm below underarm	55	57.5	60	62.5	65.5	68.5	71.5
Sleeve length – From side neck	17	18	19	20	21	22	23
Body length – Side neck to hem	68.5	70	71.5	73	75	77	79

FOUNDATION BASE LAYER T-SHIRTS

	XS	S	M	L	XL	2XL	3XL
Chest – 2.5cm below underarm	43.5	46	48.5	51	54	57	60
Sleeve length – From side neck	17.5	18.5	19.5	20.5	21.5	22.5	23.5
Body length – Side neck to hem	67	78.5	70	71.5	73.5	75.5	77.5

POLO TOPS

	XS	S	M	L	XL	2XL	3XL
Chest – 2.5cm below underarm	47	49.5	52	54.5	57.5	60.5	63.5
Sleeve length – From side neck	19	20	21	22	23	24	25
Body length – Side neck to hem	68.5	70	71.5	73	75	77	79

BASKETBALL VESTS

	XS	S	M	L	XL	2XL	3XL
Chest – 2.5cm below underarm	52.5	55	57.5	60	63	66	69
Body length – Side neck to hem	71.5	73	74.5	76	78	80	82

LONG SLEEVE RETRO FOOTBALL TOPS

	XS	S	M	L	XL	2XL	3XL
Chest – 2.5cm below underarm	55	57.5	60	62.5	65.5	68.5	71.5
Sleeve length – From side neck	58	59	60	61	62	63	64
Body length – Side neck to hem	68.5	70	71.5	73	75	77	79

SHORT SLEEVE RETRO FOOTBALL TOPS

	XS	S	M	L	XL	2XL	3XL
Chest – 2.5cm below underarm	55	57.5	60	62.5	65.5	68.5	71.5
Sleeve length – From side neck	21.5	22.5	23.5	24.5	25.5	26.5	27.5
Body length – Side neck to hem	68.5	70	71.5	73	75	77	79

CARGO PANTS

	XS	S	M	L	XL	2XL	3XL
Waist at seam	36	38.5	41	43.5	46	48.5	51
Thigh – 2.5cm from crotch	29.3	30.5	31.8	33	34.3	35.5	36.8
Inseam – Crotch to hem	79	79	79	79	79	79	79

REGULAR FIT SWEAT SHORTS

	XS	S	M	L	XL	2XL	3XL
Waist along top edge	34	36.5	39	41.5	44.5	47.5	50.5
Waist stretched	44.5	47	49.5	52	55	58	61
Thigh – 2.5cm from crotch	31.2	32.5	33.7	35	36.5	39	39.5
Inseam – Crotch to hem	20	20	20	20	20	20	20

BASKETBALL SHORTS

	XS	S	M	L	XL	2XL	3XL
Waist along top edge	33.5	36	38.5	41	44	47	50
Waist stretched	44.5	47	49.5	52	55	58	61
Thigh – 2.5cm from crotch	32.7	34	35.2	36.5	38	39.5	41
Inseam – Crotch to hem	25	25	25	25	25	25	25

WOVEN/SWIM SHORTS

	XS	S	M	L	XL	2XL	3XL
Waist at seam	37	39.5	42	44.5	47	49.5	52
Waist stretched	46.5	49	51.5	54	56.5	59	61.5
Thigh – 2.5cm from crotch	32.5	33.5	345	36	37.5	38.5	39.5
Inseam – Crotch to hem	17	17	17	17	17	17	17

Women's Body Measurements